Planning for Family Emergencies, Including Deportation

Cómo planear para emergencias familiares, incluyendo la deportación

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Unhealthy Coping Skills

  • Avoidance
  • Avoiding activities you love
  • Becoming hyper-focused on one activity
  • Gaming for hours
  • Binging watching TV
  • Skipping or quitting school
  • Drinking or doing drugs
  • Quit wearing your seatbelt
  • Picking a side (its avoidance)
Two people back to back