Teen Page

WHY AM I HERE? >>

  • It’s not your fault
  • What will change
  • What won’t change
  • Still your family

WHY AM I HERE? >>

  • It’s not your fault
  • What will change
  • What won’t change
  • Still your family

EMOTIONS >>

  • Types of feelings (Am I normal)
  • Healthy and unhealthy coping skills
  • Taking care of yourself
  • How to ask for help

EMOTIONS >>

  • Types of feelings (Am I normal)
  • Healthy and unhealthy coping skills
  • Taking care of yourself
  • How to ask for help

HOW TO DEAL >>

  • With having two homes
  • With parents dating
  • Holidays and other events
  • Caught in the middle, how to stay neutral
  • Abuse in the home

HOW TO DEAL >>

  • With having two homes
  • With parents dating
  • Holidays and other events
  • Caught in the middle, how to stay neutral
  • Abuse in the home

SPEAK UP >>

  • Abuse in the home
  • Is my mom or dad going to get mad at me if I have fun with the other parent?
  • How to ask my parents for a therapist?
  • I don't want to talk about adult issues
    • Ew, gross. Parents dating
    • Not my job

SPEAK UP >>

  • Abuse in the home
  • Is my mom or dad going to get mad at me if I have fun with the other parent?
  • How to ask my parents for a therapist?
  • I don't want to talk about adult issues
    • Ew, gross. Parents dating
    • Not my job

SELF-CARE STRATEGIES >>

  • What can I do
  • Yoga & Meditation
  • Reach out if you need it (part of self-care-it’s okay to reach out) 
    • Crisis and Support Hotlines
    • Talk to Someone

SELF-CARE STRATEGIES >>

  • What can I do
  • Yoga & Meditation
  • Reach out if you need it (part of self-care-it’s okay to reach out) 
    • Crisis and Support Hotlines
    • Talk to Someone

LAW >>

  • Will I talk to the judge?
  • Do I get to choose whom I live with?
  • Who decides how I split my time between my parents?
  • What are my rights?
  • Do I have to visit both parents?

LAW >>

  • Will I talk to the judge?
  • Do I get to choose whom I live with?
  • Who decides how I split my time between my parents?
  • What are my rights?
  • Do I have to visit both parents?

RESOURCES >>

  • Crisis and Support Hotlines
  • Recommended Books

RESOURCES >>

  • Crisis and Support Hotlines
  • Recommended Books